Health, Wellbeing and Care Hub

Male Carers Support Group

Two people holding hands. One is wearing a watch and the other has long white sleeves covering their arm to their wrist.

Are you supporting a loved one?

You are not alone. We are here to support you.

This group has been designed by men with lived experience of caring and is delivered in partnership with clinicians and healthcare students. It provides a safe, welcoming space to share experiences, gain practical knowledge, and connect with others who understand the challenges of caring.

What to expect

8 fortnightly sessions
Tuesday afternoons
A supportive and confidential environment
Opportunities to learn, reflect and connect

Our mission

To provide education, guidance, and support around:

Wellbeing and self-care
Understanding caring roles and responsibilities
Practical advice and future planning
Safety, support, and available resources

Empowering male carers through education, understanding, and peer support.

£5 per session.

For more information and to access this service, please complete an adult services referral form (.docx) and email it healthwellbeingcare@essex.ac.uk and a member of the team will be in touch to discuss your referral.