Working age exercise group | University of Essex

This group is aimed at those of a working age, who are living with a long-term condition and are keen to stay and active and exercise within a supportive environment.

Sessions run weekly at 4:00pm - 5:00pm, led by the Hub neuro Physiotherapist and student therapists. Sessions are available via self-referral.

To access this service, please complete our adult referral form and email to healthwellbeingcare@essex.acx.uk and a member of the team will be in touch to discuss your referral.