If you feel you need to talk to someone then support is available from these services:
- Samaritans can be called anytime day or night for free by phoning 116 123
- Chat with Charlie is an online mental health support service that helps students with mental health issues of any kind:
- Our 24-hour Wellbeing Student Support Line provided by Validium is staffed by counsellors 24 hours a day 7 days a week.
Tel: 0800 970 5020
From outside the UK: (+44) 141 271 7168