The Workplace Health Safety and Wellbeing (WHSW) team are able to provide support and guidance to Essex staff to help improve your health and wellbeing at work.
For more resources to support the health and wellbeing of staff and students, the WHSW team have created the Wellbeing Directory and Manager Wellbeing Directory, both available via Moodle. If you have suggestions for topics or resources to include please email Occupational Health
Where to find advice and guidance on specific topics or issues outside of the University.
Wellbeing Wednesdays are sessions which provide staff and students an opportunity to take a break from their day and focus on their own wellbeing.
Learn about the Automatic External Defibrillators (AED) devices installed throughout the University campuses for use in emergencies.
A network of dedicated Mental Health First Aiders who offer confidential and informal support to staff on mental health matters.
Read about work-related stress, the impact it can have and how to you can prevent it.
Find out how you can improve your resilience and discover what resources are available to help you.
If you have experienced a traumatic incident you can access support from one of our Trauma Risk Management Practitioners.
We work with Essex Working Well who provide a range of eLearning, webinars and competitions aimed at improving staff wellbeing.
Occupational support for pregnant employees, and employee/manager responsibilities.
The causes and symptoms of muscle or joint problems from working on a computer, and methods to reduce the risk of muscle or joint problems.
Workplace Health, Safety and Wellbeing is working with the Essex Wellbeing Service to offer University staff a 12 week weight management programme.
Our fully equipped treatment and rehabilitation centre is designed to cater for the sporty and non-sporty alike.
The University is committed to creating a high quality, healthy and safe working environment for staff, students and visitors.
Read our policy on alcohol, drugs and substance misuse, and where to find support if needed.
Our menopause guidance aims to strengthen our commitment to providing a healthy and safe working environment for all.
The University seeks to encourage those affected to feel comfortable and able to disclose incidents and receive support.