Group classes are extremely motivating. They can shake you out of a monotonous workout routine and help you to build different muscle groups. Classes are a great way to meet new people, and keep you accountable as you work towards your fitness goals.
We offer over 200 classes every month in our two fitness studios located in our Colchester Sports Centre can be adapted for a range of activities. Studio 1 (2.9m x 8.44m) is suited to ballet, martial arts and more specialised fitness courses. Studio 2 (12m x 12m) is our double-height studio, ideal for cheerleading, dance and fitness classes
Check out our timetable and book onto one of our fitness classes.
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Our two studios, with wooden sprung floors and full-length mirrors, are suitable for a range of activities, including dance, martial arts and exercise.
Table Tennis is a fast-paced, competitive sport that can burn calories and help you to get fit. The game is a great way to make new friends, whilst improving hand-eye coordination and keeping your brain razor-sharp.
We have two tables for recreational table tennis in Studio 2. You can also book the Sports Hall for competitive matches.