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health and wellbeing

This workshop will offer you the space to consider the impact of stress on you and will look at some practical tips on how to support your wellbeing during this difficult time.

Southend Campus team

18 February 2021

Our Workplace Wellbeing Manager, Stuart Henty, tells us more about the importance of taking regular breaks, especially when you are working at a computer for long periods of time.

Stuart Henty

20 July 2020

Stuart Henty, our Workplace Wellbeing Manager, shares your success stories from the ‘Healthy from Home’ challenge.

Stuart Henty

15 July 2020

Our Academic Registrar, Richard Stock, tells us more about how we’re planning to keep you informed throughout the vacation and how we’re doing everything we can to help you succeed.

Richard Stock

03 April 2020

Reaching out for young people’s health and wellbeing

Building inclusive and creative partnerships with young people

Tracey Johns

18 November 2019

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health and wellbeing

UNISON Workshop – Strategies For Stress

How often should I take breaks and what are the benefits

Healthy from Home challenge success stories

Supporting you to succeed

Reaching out for young people’s health and wellbeing