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11-17 of 17 results

11-17 of 17 results

Sport and exercise

Blog post

Benefits of physical activities for mental health

We know physical activity is good for our mental health – so why are we ignoring the evidence?

Dr Claire Wicks

25 August 2022

Podcast

Getting Everyone Active - The Louder Than Words Podcast

Getting Everyone Active - The Louder Than Words Podcast

As lifestyles change how do we stay active and stay healthy. What interventions can change behaviour, improve the environment and offer access to activities which can promote our wellbeing? Dr Ruth Lowry and Dr Paul Freeman from the School of Sport, Rehabilitation and Exercise Sciences talk about supporting individuals and communities to live healthier more active lives from crafts and nature to drumming and gardening.

Dr Paul Freeman, Professor Jules Pretty, Dr Ruth Lowry

28 April 2022

Blog post

Being active in your community

Being active in your community

Dr Ruth Lowry and Dr Paul Freeman from the School of Sport, Rehabilitation and Exercise Sciences talk about supporting individuals and communities to live healthier more active lives from cycling and walking to drumming and gardening.

Dr Paul Freeman, Dr Ruth Lowry

28 April 2022

Podcast

The Babylab, children and nature

The Babylab, children and nature

Baby and child development are the focus of the latest episode of the Louder Than Words Podcast. Professor Jules Pretty looks at the work of the Babylab at the University of Essex, how it helps us understand the development of children and reflects on the impact of nature on children throughout their development. He speaks to Dr Maria Filippetti and Dr Silvia Rigato from the Department of Psychology and Dr Jo Barton from the School of Rehabilitation and Exercise Sciences.

Dr Silvia Rigato, Dr Jo Barton, Dr Maria Filippetti, Professor Jules Pretty

16 December 2021

Blog post

The Essex Babylab, understanding child development and the impact of nature

The Essex Babylab, understanding child development and the impact of nature

Dr Silvia Rigato, Dr Jo Barton, Dr Maria Filippetti

16 December 2021

Blog post

Winter exercise is important for maintaining physical and mental health

Winter exercise is important for maintaining physical and mental health

Winter exercise is important for maintaining physical and mental health - here's why

Dr Jo Barton, Dr Ruth Lowry

12 November 2020

Blog post

Turning around the lives of young people

Turning around the lives of young people

Mentoring young people and the role of public engagement

Dr Jo Barton

05 December 2019

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