People

Dr Benjamin Jones

Senior Lecturer
School of Sport, Rehabilitation and Exercise Sciences
Dr Benjamin Jones
  • Email

  • Telephone

    +44 (0) 1206 872414

  • Location

    ESA.3.23, Colchester Campus

  • Academic support hours

    PhD Supervision: Rob Southall Edwards

Profile

Biography

Ben Jones obtained a BSc degree in sport and exercise science (DeMontfort University, UK, 2005) and an MS degree in sport health sciences (Life, USA, 2011). Ben completed his PhD in sport and exercise science at the University of Essex in 2015, he has published papers on oxygen transport and muscle damage and recovery. His current research projects include: developing noninvasive optical tools to measure oxygen utilization and blood flow in sports science; and using resistance training in special populations. Current Research Project: Concussion Diagnosis and Return to play and Learn in Contact and Combat Sports. Ben is currently supervising MSc and PhD students in the following areas: Muscle damage, exercise and recovery Resistance training in chronic obstructive pulmonary disease Training programs to enhance muscle oxygen delivery and utilisation Nutritional supplementation use in hypertension Ben is also carrying out research in the areas of: Resistance training for mental health Bio-banding and competitive engineering in youth sport

Qualifications

  • PhD Sport and Exercise Science University of Essex,

  • MS Sport Health Sciences Life University,

  • BSc Sport and Exercise Science DeMontfort University Bedford,

Appointments

University of Essex

  • Course Leader Sports Performance and Coaching, Sport Rehabilitation and Exercise Science, University of Essex (1/10/2018 - 3/10/2022)

  • Course Leader Coaching Science, Sport Rehabilitation and Exercise Science, University of Essex (5/10/2020 - present)

Teaching and supervision

Current teaching responsibilities

  • Professional Skills and Development 1 (SE101)

  • Introduction to Exercise Physiology (SE105)

  • Introduction to Coaching (SE107)

  • Anatomy and Physiology for Sport (SE111)

  • Professional Skills 2 (SE201)

  • Applied Pedagogical Principles of Sports Coaching (SE209)

  • Strength and Conditioning: Application and Theory (SE210)

  • Strength and Conditioning (SE307)

  • Research Project (SE309)

  • Applying Pedagogical Principles in Sport Coaching (SE333)

  • Further Research Methods in Sport, Exercise and Health (SE738)

  • Research Project (SE740)

  • Coaching Practice Placement (SE765)

  • Masterclasses in Coaching (SE766)

Previous supervision

Robert Reginald Southall-Edwards
Robert Reginald Southall-Edwards
Thesis title: The Assessment of Exercise-Induced Muscle Damage - Evaluation of Exercise Mode and Environment
Degree subject: Sport and Exercise Science
Degree type: Doctor of Philosophy
Awarded date: 21/11/2022
Christopher Stephen Morton
Christopher Stephen Morton
Thesis title: Near-Infrared Spectroscopy (Nirs) Measurements in Cold Water Immersion.
Degree subject: Sport and Exercise Science
Degree type: Master of Science (by Dissertation)
Awarded date: 5/9/2022
Joshua Lewis Butson
Joshua Lewis Butson
Thesis title: The Use of Near-Infrared Spectroscopy (Nirs) in the Physiological Assessment of Sprint Triathlon.
Degree subject: Sport and Exercise Science
Degree type: Master of Science (by Dissertation)
Awarded date: 8/4/2021
Michael Stewart Porter
Michael Stewart Porter
Thesis title: The Ergogenic Effects of Oxygen Supplementation on Cycling Performance
Degree subject: Sport and Exercise Science
Degree type: Doctor of Philosophy
Awarded date: 3/9/2020

Publications

Journal articles (18)

McManus, C., Butson, J., Rogerson, M., Waterworth, S., Jones, B., Cooper, C. and Sandercock, G., (2024). The influence of full leg-length compression tights during treadmill running at race speed. International Journal of Sports Science and Coaching. 19 (1), 401-409

Butson, J., McManus, C., Waterworth, S., Cooper, C. and Jones, B., (2023). Application of near-infrared spectroscopy (NIRS) in the physiological assessment of sprint triathlon. Asian Exercise and Sport Science Journal. 7 (1), 64-71

Jones, B., Waterworth, S., Tallent, J., Rogerson, M., Morton, C., Moran, J., Southall-Edwards, R., Cooper, C. and McManus, C., (2023). Influence of cold-water immersion on lower limb muscle oxygen consumption, as measured by near-infrared spectroscopy.. Journal of Athletic Training. 59 (3), 317-324

Moran, J., Cervera, V., Jones, B., Hope, E., Drury, B. and Sandercock, G., (2022). Can discreet performance banding, as compared to bio-banding, discriminate technical skills in male adolescent soccer players? A preliminary investigation. International Journal of Sports Science and Coaching. 17 (2), 325-333

Southall-Edwards, R., Innes, S., Ali, A. and Jones, B., (2022). The effect of downhill running conditions on muscle damage in recreationally active adults. The Journal of Human Sports and Exercise. 17 (2), 400-408

Segers, N., Waldron, M., Howe, L., Patterson, S., Moran, J., Jones, B., Kidgell, D. and Tallent, J., (2022). Slow-Speed Compared With Fast-Speed Eccentric Muscle Actions Are Detrimental to Jump Performance in Elite Soccer Players In-Season. International Journal of Sports Physiology and Performance. 17 (9), 1425-1431

Jones, B., Hope, E., Hammond, A., Moran, J., Leeder, T., Mills, J. and Sandercock, G., (2021). Play more, enjoy more, keep playing; rugby is a simple game. International Journal of Sports Science and Coaching. 16 (3), 636-645

Barlow, R., Jones, B., Rogerson, M., Bannister, H., Stuart, R., Jawadh, I., Andrews, L. and Easton, I., (2020). An Evaluation of Service Provision and Novel Strength Assessment on Patient Outcomes in a UK based Pulmonary Rehabilitation Setting. COPD: Journal of Chronic Obstructive Pulmonary Disease. 17 (3), 280-288

Moran, J., Paxton, K., Jones, B., Granacher, U., Sandercock, G., Hope, E. and Ramirez-Campillo, R., (2020). Variable long-term developmental trajectories of short sprint speed and jumping height in English Premier League academy soccer players: an applied case study. Journal of Sports Sciences. 38 (22), 2525-2531

Porter, MS., Reed, K. and Jones, B., (2020). The use of acute oxygen supplementation upon muscle tissue saturation during repeat sprint cycling. Journal of Human Sport and Exercise. 17 (1), 1-12

Sandercock, G. and Jones, B., (2019). Is it time to give population health surveillance a late fitness test?. British Journal of Sports Medicine. 53 (8), 463-464

Jones, B., Parry, D. and Cooper, CE., (2018). Underwater near infrared spectroscopy (uNIRS) can measure training adaptations in adolescent swimmers. PeerJ. 6 (4), e4393-e4393

Jones, B. and Cooper, CE., (2016). Underwater Near-Infrared Spectroscopy: Muscle Oxygen Changes in the Upper and Lower Extremities in Club Level Swimmers and Triathletes. Advances in Experimental Medicine and Biology. 876, 35-40

Jones, B., Hamilton, DK. and Cooper, CE., (2015). Muscle Oxygen Changes following Sprint Interval Cycling Training in Elite Field Hockey Players. PLOS ONE. 10 (3), e0120338-e0120338

Jones, B. and Cooper, CE., (2014). Use of NIRS to Assess Effect of Training on Peripheral Muscle Oxygenation Changes in Elite Rugby Players Performing Repeated Supramaximal Cycling Tests. Advances in Experimental Medicine and Biology. 812, 333-339

Jones, B., Dat, M. and Cooper, CE., (2014). Underwater near-infrared spectroscopy measurements of muscle oxygenation: laboratory validation and preliminary observations in swimmers and triathletes. Journal of Biomedical Optics. 19 (12), 127002-127002

Jones, B., Hesford, CM. and Cooper, CE., (2013). The Use of Portable NIRS to Measure Muscle Oxygenation and Haemodynamics During a Repeated Sprint Running Test. Advances in Experimental Medicine and Biology. 789, 185-191

Jones, B., Lander, J. and Brubaker, D., (2013). The effects of different recovery interventions following a repeated rugby union (sevens) game simulated protocol. Journal of Australian Strength and Conditioning. 21 (4), 5-13

Book chapters (1)

Jones, B. and Cooper, CE., (2018). Near Infrared Spectroscopy (NIRS) observation of vastus lateralis (muscle) and prefrontal cortex (brain) tissue oxygenation during synchronised swimming routines in elite athletes. In: Oxygen Transport to Tissue XL. Editors: Thews, O., LaManna, J. and Harrison, D., . Springer. 111- 117. 978-3-319-91285-1

Conferences (1)

Jones, B., Hesford, CM. and Cooper, CE., (2013). The use of portable NIRS to measure muscle oxygenation and haemodynamics during a repeated sprint running test

Grants and funding

2022

Physical activity and mental health/wellbeing in asylum seekers from Afghanistan

UK Research and Innovation

2020

Performance banded physical education classes to improve fitness and mental health outcomes in youth

University of Essex (ESRC IAA)

2019

Literature review for Good Relations for their client Football foundation on the benefits of football facilities

Good Relations Limited

Literature review for Good Relations for their client Football foundation on the benefits of football facilities

Good Relations Limited

2018

Under the radar: Examining Sub-National-level athlete�s attitudes towards prohibited forms of performance enhancement

British Academy

Age Grade Rugby: Half Game Voluntary Role Out

Rugby Football Union

2017

Age Grade Rugby �Half Game� Pilot Study

Rugby Football Development Ltd

Contact

bjonesa@essex.ac.uk
+44 (0) 1206 872414

Location:

ESA.3.23, Colchester Campus

Academic support hours:

PhD Supervision: Rob Southall Edwards

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