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University of Essex homepage Events Reaching Peak Performance Session Three
Event

Reaching Peak Performance - Session three

This series is to provide a taste of what it truly takes to reach personal peak performance.

  • Thu 2 Dec 21

    15:30 - 17:00

  • Online

    Book your place

  • Event speaker

    Neil Griffin

  • Event type

    Workshops, training and support
    Mindspan

  • Event organiser

    Essex Startups

  • Contact details

    Essex Startups

Better self – better work.

Session 3 – Gaining Clarity and Purpose in everything you do.

This session will explore:

  • How you can raise the quality of what you are doing and enhance your ROE (return on energy)
  • Why valuing time and developing gratitude are your foundations for performance and happiness
  • Understanding why clarity is so important for your brain and how this impacts your performance
  • How to achieve balanced focus on creating the career and life you really want
  • How to structure and live your goals the Mindspan way
  • How you can use visualisation to impact your performance positively

Book your place
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  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

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