Wellbeing ~ Positively You, a Personal Development Series (3 of 5)

The Positively You series will provide you with the tools and resources to build confidence, make new connections, and develop self-awareness.

The third session in this personal development series will focus on Health & Wellbeing. You will learn where to find resources, support, information, contacts and communities at Essex. We'll also be discussing what you've found useful, what you'd recommend to others, and sharing some top tips to help stay well and healthy!

Each session in the series focuses on a different subject, and if you complete three sessions or more, you will receive a certificate.

Every session starts at 11am (GMT).

Work on your personal development this Autumn, with a group of like-minded students.