Buddy classes

Does the thought of exercising, come up with lots excuses?

Well, Essex Sport offers the right motivation that makes working out more fun than a chore. Welcome to our buddy classes, where you get to meet new people while getting fitter, stronger and healthier. This social class, will not only get you new friends, but also offers a great way to learn new workout techniques you can incorporate in your daily exercises. 

Becoming a member of the Buddy class

We have made sure you becoming a member of this fantastic social class, is largely at your fingertips and as easy as possible. You can register via:

• Essex Sport virtual booking page
• Essex Sport App, or
• Phone call to the Essex Sport reception desk.  

Once registered, meet us with at the Essex Sport Gym and let's kick start this new relationship of friendship.

 Buddy Classes Sessions

Buddy classes will run throughout the 2021 / 2022 academic year, with first session on the Tuesday, 14 September, 2021 at 2pm. This fantastic opportunity to improve your health and make friends, is offered twice a week with sessions on:

• Tuesdays at 2pm, and

• Thursdays at 11am

Do remember to visit our Essex Sport webpage, or follow us on Facebook and Instagram for regular updates on our activities.