Discover the range of exciting activities and sport you can get involved in during Essex Sport's pre-arrival welcome event
09:00
Welcome
Essex Sport
Take part in our exciting range of pre-arrival welcome event games and activities
We at Essex Sport can't wait to finally meet you on campus. In fact, we're so excited that we're bringing you a pre-arrival programme of online games and fitness classes for you to take part in. Get involved and start your University of Essex experience the right way!
Monday 06 September
| Activity | Type | Start | End | Location |
| Monday Motivation Class | Fitness Class | 08:00 | 08:30 | Facebook Pre-recorded |
| Freestyle Fitness Yoga | Fitness Class | 12:00 | 12:30 | Facebook Live |
| Cardio and Abs Class | Fitness Class | 17:00 | 17:30 | Facebook Pre-recorded |
Tuesday 07 September
| Activity | Type | Start | End | Location |
| Ab Attack Class | Fitness Class | 12:30 | 13:00 | Facebook Live |
Wednesday 08 September
| Activity | Type | Start | End | Location |
| Ab Attack Class | Fitness Class | 08:00 | 08:30 | Facebook Pre-recorded |
| FLEX Class | Fitness Class | 12:00 | 12:30 | Facebook Live |
| Throwback Fitness Class | Fitness Class | 17:00 | 17:30 | Facebook Pre-recorded |
Thursday 09 September
| Activity | Type | Start | End | Location |
| Total Tone Class | Fitness Class | 12:30 | 13:00 | Facebook Live |
Friday 10 September
| Activity | Type | Start | End | Location |
| FLEX Class | Fitness Class | 08:00 | 08:30 | Facebook Pre-recorded |
| Friday Fitness Class | Fitness Class | 12:00 | 12:30 | Facebook Live |
| Mind and Body Class | Fitness Class | 17:00 | 17:30 | Facebook Pre-recorded |
| Essex Sport Quiz | Game | 18:00 | 19:00 | Zoom |
Saturday 11 September
| Activity | Type | Start | End | Location |
| Instructor Challenge | Fitness Class | 09:00 | 09:30 | Facebook Pre-recorded |
Sunday 12 September
| Activity | Type | Start | End | Location |
| Yoga Flow Class | Fitness Class | 09:00 | 09:30 | Facebook Pre-recorded |