University Mental Health Day - De-stress Event

Hosted by Residence Life, let's come together on University Mental Health Day and unwind.

Grab a cup of tea, sit back and relax during this De-stress evening! The goal of this online event on University Mental Health Day is to provide an opportunity for residents to share relaxation tips as we head to towards deadline at the end of term and Summer exams.

It will be an open space where we can just talk to each other and unwind and hopefully come away feeling a little less stressed! There will be an opportunity to play some online games together, as it's important to give ourselves time off to socialise and take a break from working on assignments. Hosted by Colchester RA Eleanor (North). 

Join us on Thursday 4 March at 6pm using Zoom Meeting ID 973 1365 2230. 

Find out more about University Mental Health Day

All Residence Life programmes are open to both on and off campus students from any location – no booking needed, just log on and join the event at the start time. If you have any questions or suggestions for future programmes, please contact reslife@essex.ac.uk