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University of Essex homepage Events Developing Positive Habits for Learning and Wellbeing
Event

Developing Positive Habits for Learning and Wellbeing

A Skills for Success webinar

  • Thu 11 Feb 21

    15:00 - 15:50

  • Online

    Zoom

  • Event speaker

    Ben Turpin

  • Event type

    Workshops, training and support

  • Event organiser

    Student Development Department

  • Contact details

Our habits occupy a significant proportion of our day-to-day activities. How we sleep, eat, socialise, work and study are all largely determined by our daily habits, some of which may be useful, whilst others may be harmful.

Developing positive habits can therefore be a powerful way of making significant lifestyle changes. This workshop takes participants through a step-by-step process of identifying positive habits that they would like to adopt and implementing measures designed to help stick to them.

Book onto this workshop through CareerHub or visit the Student Services Hub in the Silberrad Student Centre.

For more information

Skills for Success are here to help you succeed in your studies and achieve your potential.  We offer support and resources to help improve your writing, maths, research, study skills and English language, no matter what your discipline or level of study. All Skills for Success workshops can be booked via CareerHub.

Visit our webpages or go to the Student Services Hub in the Silberrad Student Centre to find out more about our services, and how we can help.

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