We know keeping active and taking part in sport keeps both the body and the mind healthy, so we want to ensure you still have the opportunity to get involved.
That's why we've put together a variety of online and socially distanced activities to welcome you to sport on campus.
All sessions must be booked in advance, unless otherwise stated.
What's on:
'Ask Us About... Active Campus' webinar: 1.00-1.30pm
Meet our Sports Development team and find out more about our Active Campus programme, including sport courses, leagues and tournaments, and social sport sessions.
Aerobics and abs fitness class: 1.10-1.50pm
A fun fitness session suitable for all.
Gym Tours: 2.00-2.30pm and 2.30-3.00pm
Come and check out the facilities in a guided tour where our staff will be on hand to answer your questions.
Cardio tennis: 2-3pm
A fun activity for any level, this fitness-based tennis session will get you moving!
Active Campus table tennis and teqball 4.15-5.00pm
Come and have a friendly game and find out more about our social sport sessions.
Find out more on our Essex Sport Welcome page.