Event
Mindfulness
Finding balance in a stressful world
-
Thu 5 Oct 17
12:00 - 13:00
-
Colchester Campus
-
Event speaker
Vanessa Murphy
-
Event type
Welcome
Optional Events Programme -
Event organiser
Student Life
-
Contact details
In a new environment even familiar activities can seem strange and demanding.
With so much calling for your attention, practicing mindfulness meditation can help us lead a less stressful, more balanced life.
Health and wellbeing
This event has been organised by the wellbeing team from Student Support. Have a look at their webpage to see the full range of services they offer, or go to the Student Services Hub to get any information or help you need.
