Event
Mindfulness
Finding balance in a stressful world
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Thu 5 Oct 17
12:00 - 13:00
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Colchester Campus
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Event speaker
Vanessa Murphy
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Event type
Welcome
Optional Events Programme -
Event organiser
Student Life
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Contact details
In a new environment even familiar activities can seem strange and demanding.
With so much calling for your attention, practicing mindfulness meditation can help us lead a less stressful, more balanced life.
Health and wellbeing
This event has been organised by the wellbeing team from Student Support. Have a look at their webpage to see the full range of services they offer, or go to the Student Services Hub to get any information or help you need.