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2020 applicants

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Events Mindfulness 3
Event

Mindfulness

Finding balance in a stressful world

  • Thu 5 Oct 17

    12:00 - 13:00

  • Colchester Campus

    4N.6.1

  • Event speaker

    Vanessa Murphy

  • Event type

    Welcome
    Optional Events Programme

  • Event organiser

    Student Life

  • Contact details

In a new environment even familiar activities can seem strange and demanding.

 

With so much calling for your attention, practicing mindfulness meditation can help us lead a less stressful, more balanced life.

Mindfulness

Health and wellbeing

This event has been organised by the wellbeing team from Student Support. Have a look at their webpage to see the full range of services they offer, or go to the Student Services Hub to get any information or help you need.

Related events

Wed 1 Jul - Wed 12 Aug 20

Getting ready to study at Essex

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Thu 17 - Sun 20 Sep 20

New student early arrivals - Colchester Campus

09:00

Colchester Campus

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