Eating well on a budget - British Nutrition Foundation

  • Fri 7 Oct 22

    11:00 - 12:00

  • Colchester Campus

    LTB 3

  • Event type


  • Event organiser

    Residence Life

  • Contact details

    Residence Life

Not sure what to cook or how to cook it? Need some help? Join the British Nutrition Foundation for an information packed session around eating well on a budget.

Cooking nutritious and healthy meals in the kitchen is a key skill and your time at university is a brilliant opportunity to practise this. Residence Life have organised for the British Nutrition Foundation to deliver a session to Essex students to find out more about eating well as a student and develop confidence in the kitchen. 

The 1 hour session will cover:

  • Eating well – the basics
  • Keeping yourself and others safe in the kitchen
  • A demonstration of a simple, versatile budget busting recipe, ideal for using up leftovers
  • Ideas for quick, easy and healthy meals on a budget

No need to book, simply turn up! All current students are welcome to join this free session. 

Find out more about the British Nutrition Foundation.