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Mental Health Awareness Week: Connections Cafe

Get involved in a variety of creative and relaxing activities at our weekly event on Colchester campus, open to all Essex students to attend.

Join us in Blues Cafe every Wednesday across the Summer term to connect with others, and take a deserved break from studying during exam season.

Come along to connect with others and take a break from studying during exam season. 

We have a programme of weekly activities from 4 May to 22 June in the Summer term. Sessions will be every Wednesday from 12 - 3pm in Blues Café. Find our full programme on the Student Support Events page. 

No booking required, just turn up to have a go!

Activities scheduled for Wednesday 11th May 2022:

 Time Activity
12-1pm

Mindfulness and anxiety

Find some new ways too address stress and anxiety. Each session includes a 25 minute guided mindfulness practice.

12-3pm

Get Crafty

Take some time out from your revision and studies to have a go at watercolour painting, drawing, colouring, or t-shirt art. All materials provided free of charge. Feel free to turn up to have a go any time during the session

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  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

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