Wellbeing Webinar for Essex Students

Therapy For You (IAPT), your local NHS talking therapy service, are offering the opportunity to take part in an online course to help you develop & maintain healthy life balances.

Therapy For You, our local NHS IAPT service is running a Wellbeing Webinar for our Essex students, aimed at helping students to build resilience and better manage stress.  This one-hour webinar will be taking place online.

Date: Wednesday 24 November 

Time: 1.10 - 2.10pm 

Location: Online via Microsoft Teams 

If you are a student at the University and would like to book to attend, please call Therapy For You on 01206 334001.

Please note that using the Therapy For You service will generate a referral on your NHS health record.