Want to know how to build personal resilience, even in the face of stress? Join this free wellbeing event and find out how!
In this workshop, Lara Carmel, Assistant Director People and Culture (Workplace Wellbeing) will discuss the relationship between personal resilience and stress management and help you to identify strategies to boost resilience whilst facing change. This online workshop will be followed by a Q&A session.
Before attending you would benefit from completing your ‘Resilience Star’ available on SilverCloud.