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University of Essex homepage Events Managing anxiety when returning to campus
Event

Ways to Wellbeing: Managing Anxiety when Returning to Campus

An online Zoom webinar

  • Wed 24 Jun 20

    10:30 - 11:30

  • Online

    Zoom

  • Event speaker

    Simone Wakelin

  • Event type

    Workshops, training and support
    Essex Life Online

  • Event organiser

    Student Life

Want to know how to manage and calm difficult feelings of anxiety? Join this free wellbeing event and find out how.

Ways to Wellbeing: Managing Anxiety when Returning to Campus

In this workshop, Simone Wakelin our Cognitive Behaviour Therapist (CBT) will be hosting a session to help you develop your own CBT techniques. This session will help you manage feelings of stress and anxiety as we anticipate our return to campus.


Join us on Zoom
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  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

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