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University of Essex homepage Events Back to Class
Event

WEBINAR:Ways to Wellbeing: Healthy Back to Class

An online Zoom webinar

  • Thu 26 Mar 20

    12:30 - 13:00

  • Online

    Zoom

  • Event type

    Workshops, training and support

  • Event organiser

    Student Life

Supporting you to work at home, stretch out and learn how to keep your back strong and healthy in this weekly 30-minute session run by Maria Fernandez. Maria also teaches Yoga and offers one to one back pain rehabilitation for the NHS and in the community. For this class a mat may be required if you have a hard floor, please ensure you wear comfortable clothing and conduct this in an open space suitable to conduct stretches.


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  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

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