2020 applicants
Event

Sleep hygiene workshops

Learn about techniques and practices to improve the quality of your sleep

  • Mon 30 Sep - Thu 3 Oct 19

    00:00

  • Colchester Campus

    NTC 2.02

  • Event type

    Workshops, training and support

  • Event organiser

    Student Life

Learn about techniques and practices to improve the quality of your sleep.  Provided by NHS Health in Mind as part of improving access to psychological therapies (IAPT)

Monday 30 September 3.30 - 4.30

Thursday 3 October 3.30 - 4.30

Taking place in NTC 2.02

No booking necessary!