Event

Hatha Yoga

Restore and Rejuvenate

  • Tue 21 May - Wed 3 Jul 19

    07:45

  • Loughton Campus

    NB4

  • Event organiser

    Student Life

  • Contact details

    Julie Brotherton

A regular Yoga practice can improve strength, flexibility, and balance; reduce stress; and provide many therapeutic benefits as well. The workshops will run each Tuesday morning before class and will be delivered by Shaun Amos who is a qualified Yoga teacher.

The sessions are every Tuesday until the 3 July 2019.

All are welcome and the sessions are free of charge.