The Essex website uses cookies. By continuing to browse the site you are consenting to their use. Please visit our cookie policy to find out which cookies we use and why. View cookie policy.

University of Essex homepage Events Mindfulness 2
Event

Mindfulness

Finding balance in a stressful world

  • Tue 3 Oct 17

    13:00 - 14:00

  • Colchester Campus

    4N.6.1

  • Event speaker

    Vanessa Murphy

  • Event type

    Welcome
    Optional Events Programme

  • Event organiser

    Student Life

  • Contact details

In a new environment even familiar activities can seem strange and demanding.

 

With so much calling for your attention, practicing mindfulness meditation can help us lead a less stressful, more balanced life.

Mindfulness

Health and wellbeing

This event has been organised by the wellbeing team from Student Support. Have a look at their webpage to see the full range of services they offer, or go to the Student Services Hub to get any information or help you need.

WE ARE
ESSEX ARE YOU?
Get a prospectus Get to know Essex
STUDY
Find a course
LIFE
RESEARCH
EXPLORE
CONTACT US
Contact


  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

University of Essex - Where change happens

CONNECT WITH US
© 2024 University of Essex. All rights reserved