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Blog Categories Health and wellbeing
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Health and wellbeing

Health and wellbeing are central to the Essex community. Here we discuss everything related to your physical and mental health, and how you can look after number one.

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Physical activity benefits both physical and psychological well-being

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Student blog Staff blog

The benefits of music and dance for our physical and mental health

Leeni Sepp

09 June 2021

Mental and physical health are inextricably linked

Leeni Sepp

02 June 2021

An unpatriotic agitation? Public health versus the right to health

Professor Susan McPherson

25 May 2021

2021-04-26-take-a-few-moments-for-yourself

Take a few moments for yourself...

School of Health and Social Care

29 April 2021

Pfizer-BioNTech COVID-19 Vaccines waiting to be administered

Pandemic Times – a perspective from Dr Camille Cronin

Dr Camille Cronin

19 April 2021

Be proud of your mouth: top ways to care for your smile

Abigail Goodyear

16 March 2021

Understanding depression

Student Wellbeing and Inclusivity Service

25 February 2021

Physiological benefits of exercise

Leeni Sepp, Essex Sport

16 November 2020

Buddy Up - walk and talk

Essex Sport

16 November 2020

Let’s talk about anxiety

Student Wellbeing and Inclusivity Service

12 November 2020

Food, help and support – whenever you need it

Student Wellbeing and Inclusivity Service

13 October 2020

People who stammer are not defined by their stammers

Student Wellbeing and Inclusivity Service

28 September 2020

If health equals happiness, will coronavirus make the world an unhappier place?

Paul Whiteley, Harold D Clarke, Professor Marianne Stewart

03 July 2020

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