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Blog Categories Health and wellbeing
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Health and wellbeing

Health and wellbeing are central to the Essex community. Here we discuss everything related to your physical and mental health, and how you can look after number one.

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Physical activity benefits both physical and psychological well-being

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Student blog Staff blog

Supporting a more active Essex

Kate Clayton

12 January 2022

My role in our new Institute of Public Health and Wellbeing

Dr Victoria Nolan

12 January 2022

The Essex Babylab, understanding child development, and the impact of nature

Dr Jo Barton, Dr Maria Filippetti, Dr Silvia Rigato

16 December 2021

Leading our health and wellbeing response

Professor Mariachiara Di Cesare

01 December 2021

Our foundations in public health and wellbeing

Professor Chris Greer

01 December 2021

Menopause in the workplace

Dr Camille Cronin

24 November 2021

The Menopause: Talk, Track, Treat

Dr Camille Cronin

20 October 2021

Helping MS-UK runners at the London Marathon

Tracy Lewis

14 October 2021

October is menopause awareness month

Dr Camille Cronin

11 October 2021

Moving to the Sustained level of COVID protection

Richard Stock, Sara Limerick

23 July 2021

Inclusive Pedagogy – what is it, why does it matter, and how can we improve?

Dr Rebecca Alegbo

08 July 2021

You are what you eat

Leeni Sepp

22 June 2021

The benefits of music and dance for our physical and mental health

Leeni Sepp

09 June 2021

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