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CATEGORY:

Health and wellbeing

Health and wellbeing are central to the Essex community. Here we discuss everything related to your physical and mental health, and how you can look after number one.

Advice and support information for current students is available through the Student Services Hub

Physical activity benefits both physical and psychological well-being

Neurodiversity Celebration Week: What dozens of scholars taught us about building a truly inclusive academia

Raysa Rocha

16 March 2026

Transforming weight-loss services: voices from Southend-on-Sea

Dr Sara Jalali-Farahani

10 October 2025

Our staff and their experience of menopause: Case study three

Inclusion

17 October 2024

Our staff and their experience of menopause: Case study one

Inclusion

17 October 2024

Our staff and their experience of menopause: Case study four

Inclusion

17 October 2024

Our staff and their experience of menopause

Inclusion

17 October 2024

Our staff and their experience of menopause: Case study six

Inclusion

17 October 2024

Our staff and their experience of menopause: Case study seven

Inclusion

17 October 2024

Our staff and their experience of menopause: Case study five

Inclusion

17 October 2024

Our staff and their experience of menopause: Case study two

Inclusion

17 October 2024

Bertrand Russell Tower bedroom

Organising space in the room

Hanna Bila

16 May 2024

Take a few moments for yourself...

Sāgaradevī Barratt

13 February 2024

Keep learning and live longer

Pauline Canham

02 February 2024