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Research

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CATEGORY:

Health and wellbeing

Health and wellbeing are central to the Essex community. Here we discuss everything related to your physical and mental health, and how you can look after number one.

Advice and support information for current students is available through the Student Services Hub

Physical activity benefits both physical and psychological well-being

Be proud of your mouth: top ways to care for your smile

Abigail Goodyear

16 March 2021

Understanding depression

Student Wellbeing and Inclusivity Service

25 February 2021

Physiological benefits of exercise

Leeni Sepp, Essex Sport

16 November 2020

Buddy Up - walk and talk

Essex Sport

16 November 2020

Let’s talk about anxiety

Student Wellbeing and Inclusivity Service

12 November 2020

Food, help and support – whenever you need it

Student Wellbeing and Inclusivity Service

13 October 2020

People who stammer are not defined by their stammers

Student Wellbeing and Inclusivity Service

28 September 2020

If health equals happiness, will coronavirus make the world an unhappier place?

Paul Whiteley, Harold D Clarke, Professor Marianne Stewart

03 July 2020

Psychological support through angling

Dr Nick Cooper

08 April 2020

Reaching out for young people’s health and wellbeing

Tracey Johns

18 November 2019