The Essex website uses cookies. By continuing to browse the site you are consenting to their use. Please visit our cookie policy to find out which cookies we use and why. View cookie policy.

Blog results for:

''

Search again

1-7 of 7 results

Narrow your results
Narrow your results
Result type
Tags
Date

1-7 of 7 results

mental health

Blog post

Interim Report on the Freedom of Thought

Professor Ahmed Shaheed

19 October 2021

Blog post

The benefits of music and dance for our physical and mental health

The benefits of music and dance for our physical and mental health

Several studies have found that something as easy and enjoyable as listening to music can motivate us and give us a boost to get up and get ready for exercise.

Leeni Sepp

09 June 2021

Blog post

Mental and physical health are inextricably linked

Mental and physical health are inextricably linked

It is now more important than ever to look after our mental and physical health. This will increase our mental resilience and decrease our visits to doctors in these challenging times. By keeping physically active we are greatly benefitting our overall health and mood.

Leeni Sepp

02 June 2021

Blog post

Understanding depression

Student Wellbeing and Inclusivity Service

25 February 2021

Blog post

Let’s talk about anxiety.

Let’s talk about anxiety.

Student Wellbeing and Inclusivity Service

12 November 2020

Blog post

Winter exercise is important for maintaining physical and mental health

Winter exercise is important for maintaining physical and mental health

Winter exercise is important for maintaining physical and mental health - here's why

Dr Jo Barton, Dr Ruth Lowry

12 November 2020

Blog post

If health equals happiness, will coronavirus make the world an unhappier place?

If health equals happiness, will coronavirus make the world an unhappier place?

The virus threatens our health both directly and indirectly, placing the future of global happiness in serious jeopardy.

Professor Paul Whiteley, Professor Harold D Clarke, Professor Marianne Stewart

03 July 2020

WE ARE
ESSEX ARE YOU?
Get a prospectus Get to know Essex
STUDY
Find a course
LIFE
RESEARCH
EXPLORE
CONTACT US
Contact


  • +44 (0) 1206 873333
  • University of Essex
  • Wivenhoe Park
  • Colchester CO4 3SQ

 

 

University of Essex - Where change happens

CONNECT WITH US
© 2024 University of Essex. All rights reserved