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Several studies have found that something as easy and enjoyable as listening to music can motivate us and give us a boost to get up and get ready for exercise.
09 June 2021
It is now more important than ever to look after our mental and physical health. This will increase our mental resilience and decrease our visits to doctors in these challenging times. By keeping physically active we are greatly benefitting our overall health and mood.
02 June 2021
The Body, Self and Family Project team in the University of Essex Department of History are interviewing women aged between 50 and 80 about their everyday health experiences, to paint a picture of how women in postwar Britain tried to stay healthy, coped with pain, and looked after their health.
Professor Tracey Loughran
18 December 2020
The Chinese Communist Party has long used healthcare as part of its propaganda operation.
Dr Xun Zhou
04 February 2020