Mental health and Wellbeing
Everyone has mental health – sometimes good, sometimes
not so good. If you have any concerns or would like to
talk, please use one of our services. We can provide
advice and Information on a range of services at the
University or in the local community.
The Mental Health Team
Specialist Mental Health Advisers and Mentors are based in
Student Support.
We
can help in a number of ways. You can
contact the
advisers based at Colchester Campus or find out more information from
Student Support at
your campus.
The Counselling Service
Counselling offers you space to explore educational, social, personal or
emotional concerns, or whatever issues you choose to raise, in an environment
which is non-judgmental and strictly confidential. Individual sessions are
available at Colchester, Loughton and Southend and some group sessions are
available. Follow the link for further information and details of
how to make an
appointment.
Further information and support is also available from: