Summer Term Aerobics Timetable 2012

Monday 23rd April - Sunday 10th June

Day	Time	Class Title	Venue	Level	Instructor
Monday	12.10-12.50pm	STEP for Everyone	Activity Studio 3	All levels	Denise
	1.10-1.50pm	Legs, bums & tums	Activity Studio 3	All levels	Denise
	5.10-5.55pm	Body Blast	Activity Studio 3	All levels	Tracy
Tuesday	12.10-12.50pm	Freestyle Fitness Yoga NEW!!	Activity Studio 3	All levels	Tracy
	1.10-1.50pm	Core Conditioning*	Activity Studio 3	All levels	Tracy
	5.10-5.55pm	KickFit	Activity Studio 3	All levels	Laura
Wednesday	12.10-12.50pm	3-2-1	Activity Studio 3	All levels	Denise
	1.10-1.50pm	Beginner's STEP	Activity Studio 3	All levels	Denise
	6.10-6.55pm	HardCORE	Activity Studio 3	All levels	Laura
Thursday	12.10-12.50pm	Body Pump & Tone	Activity Studio 3	Intermediate	Denise
	1.10-1.50pm	Legs, bums & tums	Activity Studio 3	All levels	Denise
	5.05-5.50pm	Indoor Bootcamp NEW!!	Sports Hall	All levels	FREE CLASS**
	5.10-5.55pm	Yoga	Activity Studio 3	All levels	Rod
	6.10-6.55pm	Studio Strength	Activity Studio 3	All levels	Sue
	8.00-9.00pm	Zumba Fitness	Activity Studio 3	All levels	Chloe & Francesca
Friday	12.10-12.50pm	Zumba Fitness	Activity Studio 3	All levels	Chloe & Francesca
Friday	1.10-1.50pm	Core Conditioning*	Activity Studio 3	All levels	Louise
Sunday	12.10-12.50pm	Sunday Shape Up	Activity Studio 3	All levels	Tracy/Laura
Sunday	1.05-1.55pm	Freestyle Fitness Yoga NEW!!	Activity Studio 3	All levels	Tracy/Laura

*Numbers are more limited for Core Conditioning; Please book a place to avoid disappointment

**Indoor Bootcamp is free to those with a Passport to Sport membership. Non-members need to book in and pay at Reception; This session will only run on 26/4 & 3/5

Aerobics classes start at 10 past the hour and are 40 minutes in duration at lunchtime, 45 minutes in the evening.

You will need to have a valid ticket and your student/membership card to show the instructor on arrival.

Please ensure you arrive promptly. Once the class has started latecomers cannot be permitted.

Please contact the Sports Centre if you are unable to attend a class for which you have booked. This should be done at least one hour before the start of the class. Failure to do this could result in a debt on your account.

Cancellation of classes

Please note that occasionally the Sports Centre has to cancel classes at short notice due to unforeseen circumstances. To keep updated on any class changes or cancellations, we recommend you subscribe to the Sports Centre mailing list https://www2.essex.ac.uk/secure/cs/mailinglists/sports-info.asp

Class descriptions

Price List