university of essex


Slimming Group (Colchester Campus)

The Colchester campus now holds a regular Rosemary Conley slimming group provided by Julie Palmer on Thursday lunchtimes. It is open to all who are interested in weight loss and nutritional information.

There is a one off joining fee of £10.00 for which you will receive your starter pack, and then a weekly fee of £3.50 where there will be a talk / demonstration along with the all important weigh in!

For those of you who are familiar to Rosemary Conley you will know that there is usually a keep fit / aerobics element included in the classes. However, we have been advised from past experience that people quite often don't want to do this during a lunch time session. With this in mind we felt it might best to leave the aerobics element out of the classes for the time being and then review this situation in the future depending on demand.

The slimming group is currently held in room 5A.330 from 1pm - 2pm every Thursday. Please feel free to come along and see what you think and then if you wish you can join at the end of the session.

For further information regarding Rosemary Conley please follow the link to the web site http://www.rosemaryconley.com/content/about-us/welcome-to-the-rosemary-conley-site.htm